Data-driven training for serious lifters

Every Rep Measured.
Every Gain Tracked.

Professional-grade workout tracking with advanced analytics, intelligent periodization, and AI-powered optimization. Built for lifters who take their training seriously.

40+
Themes
Full
Periodization
AI
Powered
5yr
Data History

FEATURES

Everything You Need to Train Smarter

From logging your first set to periodized programming, LiftLens gives you the tools to take control of your training.

Workout Tracking

Log every set with precision. Track weight, reps, RPE, rest times, and get instant PR detection.

Sets & RepsRPE TrackingRest TimerPR Detection

Exercise Library

Comprehensive exercise database with muscle group filtering. Add custom exercises tailored to your training.

800+ ExercisesCustom ExercisesMuscle FiltersCategories

Training Programs

Build multi-week programs or choose from templates. Structure your training with precision and purpose.

Multi-Week PlansCustom BuilderTemplatesAuto-Progression

Analytics Dashboard

Deep insights into your training. Volume charts, muscle breakdowns, streak tracking, and trend analysis.

Volume ChartsMuscle BalanceStreak TrackingTrend Analysis

Periodization

Intelligent cycle management with fatigue monitoring, deload suggestions, and plateau detection.

Cycle PlanningFatigue MonitorDeload AlertsPlateau Detection

AI Suggestions

AI-powered workout planning, recovery advice, and progressive overload recommendations.

Smart PlanningRecovery AdviceOverload RecsAdapt & Optimize

ANALYTICS

See Your Training Like Never Before

Go beyond simple logging. LiftLens transforms your workout data into actionable insights with professional-grade analytics that reveal patterns, imbalances, and opportunities in your training.

Push/Pull/Legs volume radar chart
Muscle group volume breakdown
Training frequency heatmaps
Estimated 1RM tracking over time
Workout duration trends
Set volume progression
Weekly/monthly comparisons
Personal record timelines

Muscle Volume Distribution

Last 4 weeks

Balanced
ChestBackQuadsCoreBicepsShoulders

Weekly Volume (sets)

12-week trend

+12%
W1W6W12

HOW IT WORKS

Three Steps to Better Training

01

Log

Track every set with weight, reps, and RPE. The intelligent rest timer keeps your pace consistent.

02

Analyze

Review trends, PRs, and muscle balance through detailed analytics. Spot patterns in your training.

03

Optimize

AI suggestions and periodization planning guide your progress. Train smarter, not just harder.

PRICING

Invest in Your Training

Start free and upgrade as your training evolves.

MonthlyAnnual

Free

Everything you need to start tracking

$0
  • Workout logging
  • Exercise library
  • Basic analytics
  • Rest timer
  • PR detection
  • 2 custom programs
  • 40+ themes
  • 6 months of historical data
Get Started
Most Popular

Pro

For serious lifters who want more

$9.99/mo
  • Everything in Free
  • Full analytics dashboard
  • Unlimited programs
  • Manual periodization
  • Muscle heatmaps
  • Export data
  • Custom themes
  • 2 years of historical data
Go Pro

Premium

AI-powered training optimization

$19.99/mo
  • Everything in Pro
  • AI workout suggestions
  • Real-time AI adjustments
  • AI recovery advice
  • Smart cycle periodization™
  • Plateau detection
  • Fatigue monitoring
  • 5 years of historical data
  • Priority support
Go Premium

Start Training Smarter Today

Join lifters who track every rep, analyze every session, and optimize every cycle. Free to start, powerful enough to never outgrow.

Free on Google Play. No credit card required.